CLASSES (New Mexico)
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STEPS TO WISDOM
- Acquiring knowledge and its principles
- Stop being just a receptacle of knowledge
- Digest and assimilate
- Practice the art with respect and responsibility
- Make the vital force part of your Being
- Honor its origins and trajectory
- Be thankful to our ancestors for carrying
this knowledge forward with Love
ETIQUETTE DURING CLASS
- Practicing the six (6) branches of knowledge: generosity, ethics, patience, perseverance, concentration and wisdom.
- Enter the site with respect and without Ego
- Pride and jealousy are most challenging to recognize
- Bow when you enter or exit the learning space
- Sit on a cushion, floor, or on a chair below the instructor
- Do not lie or point your feet to the instructor
- Do not cross your arms
- Do not eat during the sessions
Be blessed in your practice of Dharma.
The integration of Evolutionary Yoga, Chi Kung and Meditation:
- Activates biomagnetism and sex energy
- Aligns our bodies with the larger body for effortless flow of information
- Balances the flow of cellular intelligence and cellular metabolism
- Balances neural activity, blood & lymph flow, and muscular contraction
- Corrects cumulative body structural displacement
- Enhance the functions of nutrition, immunity and tissue repair
- Facilitates cellular communication throughout the living matrix
- Improves coordination and coherent signals
- Improves gravitational biology, joint alignment & structural integration
- Improves oxygenation and vitality
- Improves perineural* connective tissue regulating neuron activity
- Increases cell growth, DNA & protein synthesis, and cell respiration
- Increases functions of flexibility, movement and strength
- Increases density of collagen fibers in all body tissues
- Increases Theta healing brain wave (4-7Hz)
- Influences cellular immune function
- Prevent chronic inflammation
- Promotes all neurological responses
- Promotes balance of sympathetic-parasympathetic nervous system
- Provides collective electromagnetic coherent pulse for self-healing
- Provides progressive alignment to body and gene structure
- Provide body facial structural support & protection: enhanced tensegrity
* the perineurium is the connective tissue layer surrounding the nervous system
Miguel Sarria is a master teacher of Chi Kung and Kundalini Yoga. I was a beginner in both areas when I took his courses and he demonstrated wonderful patience and skill, helping me learn postures and practices quickly and easily.
He also takes the time and effort to share the deeper wisdom and meaning within each training. Because of his depth of knowledge and unique approach, even advanced students would gain much from Miguel's courses. We are fortunate to have him in our Albuquerque community!
Tami Brunk, Albuquerque
To read other testimonials on Miguel's work:
INTEGRATIVE THERAPEUTIC BACK CARE YOGA CLASS
Empower your spinal cord for health!
With Miguel Sarria, Instructor with over
30 years experience
Bilingual Class: English / Spanish
It uses techniques developed by Dr. Thompson in 1973, Yin Yoga philosophy of Paulie Zink, and the practical application of Paul Grilley, Sarah Powers and Bernie Clark.
Promotes Health, Power & Joy
If you have an unexpected twinge in the lumbar, lower back, area; pain shooting down one leg, circling the hip or waist and traveling up the spine. If your trunk is tilted, have a lateral curvature or scoliosis of the spine. This class is for you!
The culture of theory and intellectual conversation is not practice. Participate in class and then evaluate the results.
Start by aligning and energizing! Come to a joyful class that will align and build body consciousness through breath and asana.
Initiate change in the alignment of your spine. Dedication and determination in your practice is the path to health and joy without pain. It should be remembered that basically the sacroiliac is responsible for most of the tension in the neck.
This is a major reason for the whiplash's notable resistance to purely localized treatment. In a pelvic tilt, with a scoliotic change in the spine, the curvature extends from the sacral bone to the base of the skull. And so it becomes obvious that if you treat the neck, without correcting the spinal curvature, you are not getting at the root of the problem.
Based on Hatha Yoga, Vinyasa Flow, Kundalini Yoga,
Yin Yoga and Aroma Yoga.
Traditionally, all yoga systems were considered to be a preparation for the inner evolution and outer transformation for which Kundalini energy, is invariably a catalyst. In the context of life as we know it, in which true change is very rare, Yoga works amazingly quickly.
Yoga is not about mastering difficult-looking exercises. It's very user-friendly. Essentially, if you can breathe, you can do it!
If you are taking an anti-inflammatory drug like ibuprofen please open this link for more information.
Sacroiliac Articulation (articulatio sacroiliaca)
The sacroiliac articulation is an amphiarthrodial joint, formed between the auricular surfaces of the sacrum and the ilium. The articular surface of each bone is covered with a thin plate of cartilage, thicker on the sacrum than on the ilium. These cartilaginous plates are in close contact with each other, and to a certain extent are united together by irregular patches of softer fibrocartilage, and at their upper and posterior part by fine interosseous fibers. In a considerable part of their extent, especially in advanced life, they are separated by a space containing a synovia-like fluid, and hence the joint presents the characteristics of a diarthrosis (several types of bone articulation permitting free motion in a joint).
In the absence of anterior pelvic support when the line of gravity moves anteriorly the innominates will tend to rotate cephalad (towards the head or anterior part) and laterally on the sacrum and caudad and laterally on the sacrum. The sacrotuberous ligament is loosened. The ligamentous balance is disturbed and the innominate bone will subluxate cephalad and laterally on the sacrum on an acetabular axis.
With the dysfunction in anterior rotation the Sacroiliac Joints will move cephalad and anteriorly relative to the acetabular (cup-shaped cavity at the base of the hipbone into which the ball-shaped head of the femur fits) axis causing an apparent lengthening of the legs. If the dysfunction is greater on one side the legs will appear to be of unequal length, but both will still appear longer than normal. The pelvis will be asymmetrical and the sacral base will be higher on one side and the sacrum may appear slightly twisted.
Integrative Kundalini Yoga eBook available
(eBook First English Edition 2012)
Integrating "Step-by-Step" the Foundation and
Practical Application of Integrative Chi Kung For Instructor Certification
Please bring: Yoga Mat, 2 blocks, yoga bolster, water, towel, comfortable clothing & handkerchief; sheepskin is nice to have.
INTEGRATIVE THERAPEUTIC CHI KUNG CLASS
The Practice of Mindful Alignment
Optimize Life Force Quantum Vital-Energy!
With Miguel Sarria, Instructor with over 30 years experience
Bilingual Class: English / Spanish
Chi Kung is the most effective practice of Chinese
Meditation in Motion developed over 7,000 years ago.
This awareness gives rise to Traditional Chinese Medicine and Reiki.
You will learn:
- How to cultivate Chi energy to strengthen your body, mind, & spirit through proper Chi Kung breath and motion
- Pranayama, Tumo & Nine breathing method allowing you to cleanse your body with energy
- Techniques that instantly deliver Chi Energy in massive quantities for health and beauty
Integrative Chi Kung eBook available
(eBook First English Edition 2012)
Integrating "Step-by-Step" the Foundation and Practical
Application of Integrative Chi Kung For Instructor Certification
[ For more information on Chi Kung ]
Please bring: Comfortable clothing, water, and handkerchief.
INTEGRATIVE THERAPEUTIC MEDITATION & PURIFICATION CLASS,
The Way of the ARHAT, Turn pain into Joy!
BY INVITATION ONLY!
No prior experience needed. No requirements to participate
Practical tools of Awareness, Understanding, Disassociation
and Reconditioning to achieve consciousness.
Observe your thoughts and actions so that you can live from true
choice in the present moment rather than being run by
past programming. We are all capable of reaching
enlightenment and becoming Bodhisattvas
Prānāyāma techniques, step by step, driving your four bodies towards evolution.
The difference between Meditation and Purification.
Evolutionary Yoga Meditation - Three Kayas
Dharmakaya (stillness), Sambhogakaya (silence) and Nirmanakaya (spaciousness)
Anxiety = Uncertainty (what you don’t know) x Powerlessness (what you cannot influence)
Determination = Courage (less fear) ÷ Doubt (less self-esteem)
Happiness = Wanting what you have (Gratitude) ÷ Having what you want (pursue gratification)
Be the architect of your own life transformation.
Disperse the obstructions generated by ignorance,
Maestro Miguel Sarria
Albuquerque, New Mexico
attachment and hate
- Free yourself from Karma
- Wake-up your Bodhicitta thought action, feeling and word
- Action to change what is established
- Generosity is non-attachment
- Patience is humility
- Wisdom is seeing through appearances
- Five basic levels of Meditation:
- Confidence in the awakening of Prana and Kundalini
- External control over creative Vital Energy
- Deliberate practice of integrative consciousness
- Internal Control of Vital Energy between
Water and Fire
- Techniques to overcome natural inhibitions
[ More information on Meditation ]
Please bring: Yoga mat, meditation bolster, water, comfortable clothing and handkerchief; sheepskin is nice to have.
These public events/retreats/workshops are being photographed and/or videotaped/filmed by the Institute of Integrative Chi Kung or other media entities and/or news organizations.
By entering these public events/retreats/workshops, you are granting permission for your image to be used in future publications, films, and electronic media promoting the Institute of Integrative Chi Kung. In addition, you are granting permission to news organizations covering the event to use your image in news publications, electronic and broadcasting media.
All payments for our classes and workshops are final, no refunds will be granted.